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March 24 & 31

1:00 - 5:00pm  |  COMPLETEBODY 14th St, NYC

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NASM Approved
Flexibility Workshop

For Personal Trainers, Coaches & Fitness Instructors


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I'm Donna

Welcome to our first NASM approved flexibility workshop for personal trainers, coaches and fitness instructors! The beauty of Lastics Stretch Technique is that it works for all ages, fitness levels and sizes, and equips trainers to “train” flexibility on par with how they train strength. Our course debunks current stretching myths and explains where and why existing types of stretching fall short. You'll leave with the expertise you need to become a flexibility expert becasue we unravel the mystery of why so many people have difficulty achieving measurable results from stretching.

I created the first and only stretching method that significantly increases flexibility.

You Will Learn How To


Identify where obscured tightness restricts movement & discover how to release it.


Apply muscle building principles to muscle lengthening principles.


Utilize proven techniques to help your clients increase flexibility  and decrease pain.

What People Say

Lastics Stretch Technique

is the smartest fitness system I've ever seen.

Certified Personal Trainer, NY

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About Lastics Stretch Technique

Training In Action


Thanks. We'll get back to you!


25 West 14th Street

New York, NY 10011, USA

Tel: 646 736 7880

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