NASM Approved
LASTICS STRETCH TECHNIQUE
Flexibility Workshop

Welcome to our first NASM approved flexibility workshop for personal trainers, coaches and fitness instructors! The beauty of Lastics Stretch Technique is that it works for all ages, fitness levels and sizes, and equips trainers to “train” flexibility on par with how they train strength. Our course debunks current stretching myths and explains where and why existing types of stretching fall short. You'll leave with the expertise you need to become a flexibility expert becasue we unravel the mystery of why so many people have difficulty achieving measurable results from stretching.